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  Dealing with Disappointment
 

Disappointment can be a traumatic part of childhood, and parents’ natural response may be to shield their kids from the difficulties life serves up. But remember, learning to face little letdowns is a big step to maturity.

My 10-year-old daughter, Deirdre was barely through the door one winter day when I could tell something was wrong. Her usual sunny disposition was gone, replaced by a look of pure dejection. "I didn’t make the team," she said as her backpack thudded to the floor. For two weeks she had been faithfully attending tryouts for the school volleyball team, and she had her heart set on playing alongside her best friend, a gifted athlete. For Deirdre, this was the first time she hadn’t been chosen for something she really wanted. Failing to make the team was a significant disappointment. Sooner or later, disappointments rain down in life. Whether it’s not making the cut for a volleyball team or the invitation list for a birthday party, failing a test or being hurt by a friend, children will face tough times. While none of us wants them to endure rejection and disappointment, we do want them to grow up to be capable of overcoming life’s inevitable obstacles with vigor, resilience, and determination. Yet parents often feel they should try to spare their children disappointment. In the mistaken belief that the perfect childhood is obstacle-free, some parents unknowingly sabotage their child’s progress toward growth and independence. Disappointment involves emotional loss, a temporary wilting of the spirit, thwarted desire. The wise help their children to see these setbacks for what they are- opportunities to temper the spirit. Childhood disappointment is actually a practice lap on the course to adulthood. If you run interference whenever disappointment threatens, you’re setting kids up to run a marathon without ever letting them train for it. "Parents often respond too quickly when their child gets hurt or disappointed," says Dr. Michael Brody, a Washington, DC-based child psychiatrist. "They placate them with a movie or a ball game - anything to take the bad feelings away. But this kind of instant relief isn’t realistic or desirable." It gives the child the message that he or she is entitled to a consolation prize when something goes wrong. "There is nothing wrong with soothing a disappointment child," he adds, "but it’s no favor to spoil a child by taking away every adversity."

Many parents today try too hard to smooth away life’s rough edges in the hopes of keeping disappointment at bay. Even worse, they may encourage their children to blame others -a coach or a teacher or another child- when they hit a bump. Often these children are in college before they suffer a major disappointment -failing an important exam, losing a romantic relationship, not getting into the desired degree program. Children with no experience in solving life’s little setbacks have a much tougher time when they’re faced with the big ones. They feel entitled to success and simply don’t know how to cope when a real stumbling block presents itself.

Richard Sugarman, a family therapist at Toronto’s Hospital for Sick Children, points out an unintended but unmistakable message of such parental concern. "Parents can give their child the impression that he or she is too fragile to deal with problems on their own," he says. "If children believe they can’t manage setbacks, chances are they’ll avoid striving for things they want."

It’s important to communicate to your child that you have confidence in his or her ability to deal with problems. Let them know it’s OK to fail, and that they simply have to get out there and try again.

Having observed my daughter on the playing fields and in the school gym, I sensed that athletics was not her strongest suit. It would take lots of work and determination to transform her into a top-notch athlete. When we sat down to talk about it, I gave her a hug and told her I knew she was feeling hurt and that I was sorry she hadn’t made the cut, but that I was proud of her just for trying. Then I asked her if she thought the pick had been fair, and she said ... it was.

Derider was, I learned, quite aware of the fact that she wasn’t one of the best players. She had hoped, however, that she could improve if she made the team and got the benefit of good coaching. I asked her if there was any other way to improve her volleyball skills. Was there still a chance to join an intramural team? She said she’d find out. By encouraging my daughter to talk, I let her know how important it is to be truthful when facing up to disappointment. Talking takes the sting out of hurt feelings and leads to self-awareness and a fair assessment of our abilities. Real confidence is always built upon truth.

The day after our talk about the volleyball team, Deirdre came home from school to inform me that there were so many kids who hadn’t made the team that the coach had decided to set up a training team. The team would give kids a chance to play and improve in hopes of making the team next year. Deirdre told me that she had joined and was feeling pretty good about it. Oh, she added, could she stay after school the next day? The team she’d been cut from was playing the first game of the season and she wanted to cheer for her friends.

Not every situation has a happy ending. But parents can use some simple and effective guidelines to help kids overcome the inevitable bumps in the road:

  • Urge your child to express his or her feelings. Don’t minimize or exaggerate the situation.

  • Give kids comfort but not a consolation prize.

  • Be honest and realistic. If your child can’t carry a tune, don’t encourage her to think she’s going to be the next Barbara Streisand.

  • Encourage children to plan ways to overcome obstacles.

  • Let your children know that they can survive life’s ups and downs and succeed at what’s important to them.

When I was growing up, my grandmother used to tell me the story of Robert the Bruce, the 14th-century king of Scotland. After rebelling against the English invaders, he was defeated. At one point, he was hiding in a cave, where he saw a spider trying to spin a web across the entrance way. He carefully observed the little creature as it tried repeatedly, and failed repeatedly, to bridge the gap. Eventually, however, it finally managed to sail across the entrance way and establish a connection on the other side, whereupon it spun its web. His spirits restored by the spider’s fierce persistence. Bruce rallied himself and his troops and went out to fight again, this time winning independence for his country.

As a child, I used to think the story was just a charming yarn, but as an adult I’ve come to realize its value. I can’t protect my children from disappointment, and I wouldn’t really want to. What I want to instill in them is the desire to become independent people who are tough-minded and self-reliant enough to keep going when the going gets tough.

I want them to be people who will identify their goals and persistently work to achieve them. While I don’t know if my daughter will make next year’s volleyball team. I’m proud that she’s willing to try.

Alison Armstrong is the co-author of The Child and the Machine: Why Computers May Put Our Children’s Education at Risk (Robins Lane Press).

 
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